March 28, 2009

Great fitness site with workout routines

Posted in fitness tagged , , , , , , at 4:52 pm by waynezwhirled

Computation of the Body mass index with uncert...
Image via Wikipedia

I highly recommend BodyRock.TV.  From their site: “At BodyRock.Tv we believe in getting back to the simple, natural, fitness basics. We pride ourselves on effective exercises that can be done at home, or outside with little or no equipment. Some of our best workouts focus on exercises that use only the resistance offered by your own body weight.”  Keep up the great work Zuzana!

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